White Noise or Not?
There seems to be this constant issue where something is good for a bit; then, bang now it is bad. I have also seen when bad things are now good (do not introduce certain foods until 1, now do it as soon as you introduce solids). Let the confusion about what to do with a baby happen again: Should you use or not use a white noise machine or device?
If something is too loud it can affect a child’s hearing. Now do I think you should run into your child’s room and remove the white noise device you are using, NO! I do think you should make sure it is not on a loud setting and it is placed away from your child’s crib, bassinet, or bed.
What is the purpose of white noise anyways? In my opinion, the purpose of white noise is to reduce the effect everyday noises have on a child’s ability to remain asleep. The steady quiet hum in the background appears to reduce the number of times my child is startled awake. I have put a fan on in my little man’s room since he was just over 6 months. This has reduced the amount of tip-toeing the other people in the house have had to partake in.
Here are some of the tips/points to consider if you choose to use white noise:
- It should be on a low setting.
- The device should not be right beside your child.
- Constant is better than intermittent. Some children will wake up if the white noise shuts off.
- If your child really likes the background noise you may find yourself having to pack a white noise machine or similar device when you travel.
Ultimately, the final decision is up to you as a parent. If you are concerned, do not hesitate to remove the device or talk to your child’s doctor. I hope this post has reduced your questions or sense of uncertainty around using white noise as a tool in your home.
Happy sleeping, everyone!!